Group Flexibility Class by Zoom

Long hours cycling, running or working at your desk can lead to tight hamstrings, along with aching shoulders and a tight lower back. Join this specific targeted flexibility class to gently stretch the muscles and open joints to get back your flexibility and mobility.

  • You do not need to be flexible to join in.
  • No previous experience needed.
  • All instructions given in plain English.
  • All classes live over Zoom.


  • You do not need to be flexible to join in.
  • No previous experience needed. 
  • All instructions given in plain English. 
  • All classes live over Zoom.